Wisdom Center

The Wisdom Center meets every Wednesday from 9:00 AM to 1:30 PM. Lunch is available for a minimal cost. Offerings include:

• Feeding the Heart and Soul: 9:00-11:00 - Nourish your spirit through meditation, discussion, self-discovery exercises, movement, song and creative expression.
• Health and Well-Being: 11:00-12:00 - Learn about nutrition, health resources, self-care, sharing information, body stretches and more.
• Art of Communicating: 12:30-2:00 - Learn to communicate effectively and enjoy easier relationships with everyone in your life.
• Wisdom Center Chorus: 12:30-1:30 - All Voices welcome! No experience or audition required.

Call (510) 893-4723 ext. 222 to sign up.

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